Liz Montgomery Craig is a Brooklyn-based yoga teacher and student of Ayurveda. As both a dancer and poet, Liz draws from a lifelong study of and fascination with movement and words when crafting her classes. Class builds intentionally from simple to more complex postures, always with a focus on inquiry and self-compassion. Liz’s gentle and grounded approach has helped to demystify the practice of yoga for countless individuals and groups over the years. Since certification and licensing in yoga and Mind Body Dancer® through the Perri Institute for Mind and Body in 2011, Liz has continued her education through a variety of channels – and it is her sincere hope that she never stops learning.
1050 Connecticut Ave NW, Ste. 500
Washington, DC 20035
1740 Broadway, 15th floor
NYC, NY 10019
Our Federal tax ID is 86-2276658.
The Denyce Graves Foundation is a 501(c) (3) non-profit organization.